In my practice, I aim to honour the complexity of health while making your wellness journey feel approachable, simple, and manageable. Whether you're dealing with a chronic condition, navigating a complex health picture, or simply looking to age well and feel your best, I’m here to support you.

I start with the foundations of health—nutrition, movement, sleep, and stress support—and builds on those as needed with additional tools and therapies tailored to each person.

I work with patients of all ages and backgrounds, and I believe in creating a space where you feel seen, heard, and empowered.

I’m an active member of the Canadian Association of Naturopathic Doctors (CAND), the Ontario Association of Naturopathic Doctors (OAND), and I am in good standing with the College of Naturopaths of Ontario (CONO).

Areas of Focus:

Mental Health: Stress management, Anxiety, Depression.

Healthy Aging: Optimizing and prevention from the inside out.

Chronic Pain: Low back pain, Arthritis, Headaches, Endometriosis

​​​​​Skin Health: Acne, Eczema, Aging skin

Complex Chronic Illness: Lyme disease, Fibromyalgia, Chronic fatigue syndrome, Inflammatory bowel disease

Cardiovascular and Metabolic Health: Diabetes type I and II, Hypertension, Weight management, High cholesterol