Growing up as a competitive athlete, I developed a deep appreciation for the resilience of the human body and the importance of the connection between physical, mental, and emotional health. My interests in science and helping others led me to obtain an Honours Bachelor of Science in Kinesiology from McMaster University, and then to the Canadian College of Naturopathic Medicine, where I felt my true calling.

I strive to elevate the narrative around healthcare and to implement a patient-centred approach. Working with me, you can expect a compassionate, non-judgmental environment where your health story is heard and your questions are answered. I love educating my patients and I believe the more we truly understand our health, the more motivated we are to do the work to reclaim it!

Together we will take a deep dive into your health history and use lab testing when necessary to create an individualized treatment plan using nutrition, supplementation, botanicals, acupuncture, stress management, cupping therapy, lifestyle interventions, etc. I enjoy working with a range of concerns including gut health, hormonally driven conditions, musculoskeletal imbalances, skin issues, reproductive health, and lots more.

I look forward to supporting you in achieving your health goals and living your healthiest, happiest life!