Menopause is not a disease; it's an opportunity! This philosophy is the cornerstone of Dr. Kara Dionisio ND's practice, shaping her mission to revolutionize the conversation surrounding menopause for women, patients, and healthcare providers alike.

Dr. Kara and her team at Dr. Kara & Associates in Owen Sound, Ontario, are committed to providing evidence-based care specifically tailored to address the unique health needs of women during menopause and midlife. 

To extend her impact beyond 1-on-1 care, she co-founded "Menoverse," a platform to educate and empower women navigating menopause with evidence-based education.

A recognized speaker and mentor, Dr. Kara educates clinicians throughout North America on topics related to menopause and midlife health. As a faculty member of The Confident Clinician, she leads the Menopause Fellowship program, nurturing the next generation of menopause healthcare professionals.

Dr. Kara has diverse and advanced training to provide comprehensive evidence based care. In 2020, Kara became one of the first naturopathic doctors to receive the Menopause Society Certified Practitioner (MSCP) designation, and certification in Pelvic Health Physiotherapy. Her educational background includes a B.Sc from the University of Guelph and an M.Sc in Nutrition & Metabolism from the University of Aberdeen and the Rowett Research Institute in Scotland, emphasizing the vital role of lifestyle in vibrant midlife health. She is a graduate of the Canadian College of Naturopathic Medicine (2008).

Residing in Owen Sound, Ontario, with her two feisty children, her red-bearded Irish dude, and their very beagly beagle, Dr. Kara extends a warm invitation to join her in reshaping the narrative around menopause as an opportunity for vibrant and flourishing health.