I believe that with the right kind of education and support, that your body can heal and return to a state of optimal health. My job is to ask the right questions, perform the right tests, and thoroughly understand all aspects of your health, in order to understand what systems are out of balance. From here, we work together to remove obstacles, strengthen and repair systems, emphasize excellent nutrition and self-care, and fill in any gaps with other skilled practitioners. My goal for you is to learn how to manage your health well for the long-run, not just to solve your current health concern.

I use a combination of naturopathic medicine and functional medicine, in order to bring you the highest quality, most evidence-based care.

What I’m Passionate About

• Women’s health promotion, through all stages of a woman’s life
• Perimenopause and menopause - there is so much great new information available to assist your smooth transition through this phase of life.
• Alzheimer’s disease education – prevention is key!
• Preconception – the steps we can take now, to create healthier children later
• Supporting women to have empowered pregnancies, deliveries and postpartum recoveries
• Teaching moderation with food and nutrition – extremes are not healthy or necessary!
• Staying on top of the latest research and health updates – I love to constantly learn
• Writing – you can read my blog on this website, and find many guest posts online.
• Making a difference for generations to come.